MacBook Pro M5 Pro 14"

MacBook Pro M5 Pro 14" (2025)

Space Black, Silver

Apple M5 Pro

2026

macOS

3024 x 1964

14.2 inches

ProMotion technology for adaptive refresh rates up to 120Hz
Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Supports up to three external displays over any combination of Thunderbolt and HDMI ports:

Three displays up to a native resolution of 6K at 60Hz or 4K at 144Hz or
One display up to a native resolution of 8K at 60Hz or 5K at 120Hz or 4K at 240Hz plus a second display up to a native resolution of 5K at 120Hz or 4K at 200Hz

Supports up to three external displays over a single Thunderbolt port
Simultaneously supports the built-in display at full native resolution

XDR brightness: 1000 nits sustained full-screen, 1600 nits peak (HDR content only)
SDR brightness: up to 1000 nits (outdoor)

254 pixels per inch
1,000,000:1 contrast ratio
1 billion colors
Wide color (P3)
True Tone technology
Configurable with Nano-texture display

Liquid Retina XDR

16-core Neural Engine

24GB unified memory
Configurable to 48GB, 64GB

Apple M5 Pro

1TB SSD
Configurable to 2TB or 4TB

Neural Accelerators
Hardware-accelerated ray tracing
307GB/s memory bandwidth

15-core CPU with 5 super cores and 10 performance cores
18-core CPU with 6 super cores and 12 performance cores

16/20-core GPU

Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
Video decode engine
Video encode engine
ProRes encode and decode engine
AV1 decode

Wi-Fi 7 (802.11be)

Bluetooth 6

1 x HDMI port

1 x SDXC card slot

1 x 3.5 mm headphone jack

Three Thunderbolt 5 (USB-C) ports with support for:

Charging
DisplayPort
Thunderbolt 5 (up to 120Gb/s)
USB 4 (up to 120Gb/s)

12MP Center Stage camera with support for Desk View
1080p HD video recording
Advanced image signal processor with computational video

High-fidelity six-speaker sound system with force-cancelling woofers

Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming

Wide stereo sound
Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
Spatial Audio with dynamic head tracking when using supported models of AirPods, AirPods Pro, and AirPods Max
3.5 mm headphone jack with advanced support for high-impedance headphones
HDMI port supports multichannel audio output

Touch ID

Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures

Backlit Magic Keyboard with:
78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement

70W USB-C Power Adapter (included with M5 Pro with 16-core GPU)
96W USB-C Power Adapter (included with M5 Pro with 20-core GPU, configurable with M5 Pro with 16-core GPU)
USB-C to MagSafe 3 Cable (2 m)

Fast-charge capable with 96W USB-C Power Adapter or higher

Up to 22 hours video streaming
Up to 14 hours wireless web browsing

72.4-watt-hour lithium-polymer battery

Space Black, Silver

1.60 kg

MacBook Pro (M5) is made with 45% recycled content

100% recycled aluminum in the enclosure
100% recycled rare earth elements in all magnets
100% recycled gold plating and tin solder in multiple printed circuit boards
100% recycled copper in multiple printed circuit boards and a thermal module component
90% recycled steel in the keyboard feature plate

12.31 x 8.71 x 0.61 inches