MacBook Pro 14" M4 (2024)

• Apple Intelligence Ready
• 16-core Neural Engine
• 14-inch Liquid Retina XDR display²
• Three Thunderbolt 4 ports, HDMI port, SDXC card slot, headphone jack, MagSafe 3 port
• Magic Keyboard with Touch ID

General

MacBook Pro 14" M4

Space Black, Silver

Apple M4

2024

macOS
Upgradeable to macOS 15 Sequoia

Display

3024 x 1964

14.2 inches

ProMotion technology for adaptive refresh rates up to 120Hz
Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Simultaneously supports full native resolution on the built-in display at 1 billion colors and:

Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI

One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI

Thunderbolt 4 digital video output

Support for native DisplayPort 1.4 output over USB-C

Thunderbolt 5 digital video output

Support for native DisplayPort 2.1 output over USB-C

HDMI digital video output

Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz

XDR brightness: 1000 nits sustained full-screen, 1600 nits peak3 (HDR content only)
SDR brightness: up to 1000 nits (outdoor)

Configurable with Nano-texture display
1,000,000:1 contrast ratio
1 billion colors
Wide color (P3)
True Tone technology

Liquid Retina XDR display

Chip

16-core Neural Engine

16GB unified memory
Configurable to: 24GB or 32GB

Apple M4

512GB
Configurable to: 1TB or 2TB

Hardware-accelerated ray tracing
120GB/s memory bandwidth

10-core CPU with 4 performance cores and 6 efficiency cores

10-core GPU

Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
Video decode engine
Video encode engine
ProRes encode and decode engine
AV1 decode

Connectivity

Wi-Fi 6E (802.11ax)

Bluetooth 5.3

Ports

1 x HDMI port

1 x SDXC card slot

1 x 3.5 mm headphone jack

Three Thunderbolt 4 (USB-C) ports with support for:
Charging
DisplayPort
Thunderbolt 4 (up to 40Gb/s)
USB 4 (up to 40Gb/s)

Camera & Audio

12MP Center Stage camera with support for Desk View
1080p HD video recording
Advanced image signal processor with computational video

High-fidelity six-speaker sound system with force-cancelling woofers

Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming

Wide stereo sound
Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
Spatial Audio with dynamic head tracking when using AirPods 3, AirPods 4, AirPods Pro, AirPods Pro 2, and AirPods Max
3.5 mm headphone jack with advanced support for high-impedance headphones
HDMI port supports multichannel audio output

Input Devices

Touch ID

Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures

Backlit Magic Keyboard with:
78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement

Power

MagSafe 3 port
70W USB-C Power Adapter

Up to 24 hours video streaming
Up to 16 hours wireless web

72.4-watt-hour lithium-polymer battery

Build and Design

Space Black, Silver

1.55 kg

100% recycled aluminum in the enclosure
100% recycled rare earth elements in all magnets
100% recycled tin in the solder of multiple printed circuit boards
100% recycled copper in multiple printed circuit boards and a thermal module component
100% recycled gold in the plating of multiple printed circuit boards
90% recycled steel in the keyboard feature plate
35% or more recycled plastic in 15 components

12.31 x 8.71  x 0.61 inches